Data-driven athletic development for serious youth athletes ages 8-18. Science-backed training protocols delivering measurable results in speed, strength, and performance.
Evidence-based protocols for measurable athletic development
Speed & Agility
Advanced sprint mechanics, acceleration training, and multi-directional movement optimization. Improve 40-yard dash times and on-field quickness through biomechanical analysis and progressive overload.
Strength & Power
Age-appropriate resistance training using periodized programming. Build functional strength, explosive power, and muscular endurance while maintaining proper movement patterns and injury prevention protocols.
Sport-Specific
Customized training for basketball, football, soccer, baseball, and other competitive sports. Combine general athletic development with position-specific skills and game-situation conditioning.
About Palmetto Performance House
Founded 2023 | North Charleston, SC
Palmetto Performance House was founded by Michael Scullin, a certified performance coach specializing in youth athletic development. Established in 2023, our facility provides professional-grade training previously only available to collegiate and professional athletes.
Location
4540 Rivers Ave STE 100/120 North Charleston, SC 29405
What ages do you train at Palmetto Performance House?
We specialize in training youth athletes ages 8-18 across all skill levels. Our programs are designed with age-appropriate exercises and progressions to ensure safe, effective development for each age group.
Where is Palmetto Performance House located in Charleston?
Palmetto Performance House is located at 4540 Rivers Ave, Suite 100/120, in North Charleston, SC 29405. We’re just off I-26, making us easily accessible from Charleston, Mount Pleasant, Summerville, and surrounding areas. Call us at (803) 630-8628 for directions.
What sports do you provide training for?
We provide performance training for all youth sports including basketball, football, soccer, baseball, lacrosse, volleyball, tennis, track and field, and more. Our programs focus on developing fundamental athletic skills that transfer across all sports.
Who is the founder of Palmetto Performance House?
Palmetto Performance House was founded by Michael Scullin, a certified performance coach specializing in youth athletic development. The facility was established in 2023 to provide elite-level training to young athletes in the Charleston area.
What results can we expect from training?
Most athletes see measurable improvements within 6-8 weeks of consistent training. Our athletes average a 4.2-inch vertical jump increase and improved 40-yard dash times within 12 weeks, with individualized programs designed for each athlete’s specific goals.
Ready to Elevate Your Performance?
Join Charleston’s most advanced youth athletic training program
